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‘My friend fat-shamed an entire family at a cafe.’

You’ve seen them, right? Those fancy milkshakes with donuts and lollies crammed into them? I’d never seen them in real life before until I visited a new cafe with a friend and there they were, giant chocolate milkshakes with Nutella donuts sitting on the top, the straw inserted through the donut continuing into the milkshake.

I didn’t know how they were meant to be eaten, so I carefully watched a family-of-four to see how they did it. Clearly they were experts because they all did the same thing. They took a long drink of their milkshake, then carefully lifted the donuts off the straws and ate them, and then drank the rest of the shakes.

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They looked very pleased and satisfied afterwards.

I’d shared grins with them when the milkshakes arrived at their table, saying, “They look awesome”, and I felt I had bonded with the fancy milkshake connoisseurs.

My friend didn’t seem as impressed. She quickly glanced over at the table when I pointed the milkshakes out to her but returned to her salad, completely nonplussed.

Just in case you share my love of donuts and Nutella and milkshakes, here is the best recipe I could find. Article continues after this video.

As I re-evaluated our entire friendship, seriously considering ending it based on the fact she clearly didn’t admire fancy milkshakes as much as I did, the family finished their lunch and walked off.

“We should get milkshakes next time when we come here,” I said to her.

“Maybe,” she said, “but not with lunch. Did you see how big that family was? It’s no wonder. They had milkshakes and lunch.”

I quickly checked that the family were far enough away not to have heard her cruel words. I think they were. They didn’t turn around.

“They weren’t that big and the milkshakes looked awesome,” I said.

“But look at them? That’s why they are so big? I feel sorry for the kids.”

We fell silent after that. I felt quite shocked. I know we are in the midst of an obesity crisis and that there are grave concerns over children and Type 2 diabetes, however I also know that it’s not me or anyone to judge another person’s eating habits. Food is complicated. Food is emotional.

They made their choices, we made ours, and that was it. I didn’t think about their weight until my friend made the comments that she did. I was too focused on the milkshakes and sharing a joke.

crazy food trend
Hello, lover.

My friend is more black and white than me. She doesn’t see food as complicated, as emotional, never has. If she puts on weight, she eats less. She’s never been overweight. She’s one of those ones who is naturally thin. I don’t think she meant to be cruel, she just doesn’t delight in food as much as some of us do, and she definitely doesn’t understand how complex food can be for others.

“I still want to try one of those shakes next time we come here,” I said.

“Me too,” she said, “but instead of lunch, not as well as lunch.”

“Okay,” I agreed. Just as long as I get to try one I am happy to make whatever sacrifices are necessary.

I’d hate to think, though, that as I enjoyed my Nutella milksake with Nutella donut topping anyone would be looking at me with any sort of judgement, thinking that we were disgusting and feeling we should know better than to have them in the first place. Food is to be enjoyed, after all.

I know one thing for sure. I’d hate to live in a world where larger people felt they couldn’t go out and enjoy whatever food and drinks they wanted to. Their food and drink choices are their business and nobody else’s.

Here are the comments
  • Kate

    I have to agree with your friend in the sense that everything in moderation. Yes, have the amazing doughnut milkshake but the amount of calories and fat in it should cover a meal’s worth in itself. Fat is not healthy. While I don’t agree with starving yourself and never indulging in amazing calorie full food, gorging is quite another thing. I love food and I enjoy eating chocolate, ice cream and chicken wings as my main treats however to ensure I stay a healthy weight I will eat less or healthier for the rest of the day. I do also feel that parents should encourage healthy eating habits and not over indulging at all times. If a healthy attitude to food is commenced at a young age it will be easier to follow throughout life.

  • Jemima

    That’s an awful thing for your friend to say, why the need to judge? As a bigger person I am acutely conscious of how I am perceived when I’m out eating. If I want junk food I will typically get it to take-away and wait until I get home or at least to my car. Michelle Laurie wrote a great blog about this about a year ago. Fat people are taught to be ashamed of themselves all the time, that you should hide away unless you have to venture out and eating out is the worse. You can practically feel the judgement weighting you down, I’m sure its all in my head but that’s what fat people are taught – that you are embarrassing. It’s awful.

    • Kate

      May I ask why you feel the need to hide away with your food habits and if you are ashamed of those choices why do you still choose them? You say it is what “fat people” are taught but surely if you are feeling like you want to sneakily hide away and eat fatty foods you also feel that way about your eating habits.

    • meg

      Hear hear. I had a gastric sleeve at the beginning of the year and have lay an incredible amount of weight. I did it to make me feel happier within myself and to be able to move around easier. But you know what? I still feel embarrassed eating in front of people. So what I eat less than my 2 year old niece (and I tell you, it’s less than half of what she eats)? I’m eating in front of people and I am so self conscious.

  • reaganrose

    See this is where you and I differ. I would have tried to educate her on why body shaming is bad, and if she didn’t at least recognize it, i would have ended the friendship. You get to a point in your life where you don’t have room for bigoted people, simply to have friends. I would rather have none, than friends that you have one small thing in common with, or have just been together long enough that it is out of comfort.

    Those shakes though, OMG!

  • Daniella Cardenas

    Sounds like the friend was a bossy b****, why should she tell the writer of the article to have the shake and not lunch as well, personally, no one should tell you what to eat. Also, it was very rude of her to comment about the family, some people have no manners at all and what other people look like, eat, do is none of her thin business….

  • Ineedacoffee

    Your friend is an idiot who needs to step back from the salad and let some sugar sweeten her attitude